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Plant-based milk for children – is it safe?

I recently (virtually) attended the Food as Medicine Update conference hosted by the school of medicine at the University of Toronto. I thought I’d pass along some fun medical facts that I learned. Breast milk is preferred until 12 months of age. (That’s nothing new.) Only whole cow milk or infant formula are recommended for […]

Countdown Day 5!

Day 5 of the Countdown to the release of Perfectly Planned – woohoo! When Chloe is parenting small-fry, she makes sure they get all the vegetables they need. But hey, it’s not just kids who have trouble getting the full serving of fruit and vegetables each day. Here are 5 tricks for adding a little […]

Liesa Cross, Magnificent Mom

My life is filled with love and laughter thanks to the amazing people I get to hang out with. As well as being awesome moms, they’re creative, talented, generous, and fun! I thought you might like to meet them so I’ve asked them to come and give us a behind-the-scenes look at what they’re passionate […]